Shubham Singh

Shubham Singh

Hey Guys, I am here to provide you with science-backed fitness knowledge in a fun and interesting manner. I try to merge all my knowledge, experience, and scientific data in all of my videos so that you could get the best of the best information out of them. I'm a Certified Trainer, Nutrition & Supplement expert.

Health & Lifestyle

Shubham SinghJune 28, 2022
0 43

Whey Protein!! All You Need To Know

Whey protein is one of the most common supplements which is recommended by all the gym and diet experts all…
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Health & Lifestyle

Shubham SinghJune 28, 2022
0 27

4 Reasons Why Women Should Lift Weights!!

Lifting weights is one of the favorite things which is majorly performed by men but when it comes to women…
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Health & Lifestyle

Shubham SinghJune 28, 2022
0 43

3 Things you should know for FAT LOSS !!

So when we think about the fat loss we always aim to lose those extra fats which are stored in…
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Health & Lifestyle

Shubham SinghJune 28, 2022
0 45

Top 5 Facts About Exercises you should know!!

As we are busting all the myths related to health, fitness, and nutrition today also we are going to look…
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Health & Lifestyle

Shubham SinghJune 14, 2022
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Top 3 Best to worst exercises for chest!!

So Chest is one of the major muscles which all of us love to train. Everybody wants a bigger chest…
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Health & Lifestyle

Shubham SinghJune 9, 2022
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How Long Should You have to Train In The Gym?

I always wonder how people spend 3 to 4 hours in the gym, as from the beginning I have always…
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Health & Lifestyle

Shubham SinghJune 4, 2022
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New To The Gym? Here’s What You Need To Know!!

Fitness doesn’t only mean having a 16-inch biceps or 6-pack abs, having a stress-free healthy life also comes under it.…
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Health & Lifestyle

Shubham SinghJune 1, 2022
1 48

Weight Lifting Belts : All you need to Know!!

So today I will clear all your doubts about weight lifting belts. I have seen such people who enter the…
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Health & Lifestyle

Shubham SinghMay 30, 2022
0 15

All About Turmeric: Uses, Benefits, and More 2022

HALDI or TURMERIC is an ancient spice used by every INDIAN for decades. It is used as a food coloring…
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Health & Lifestyle

Shubham SinghMay 28, 2022
0 53

Why Warm-up & Cool-down is Important?

So we all start a fitness journey with a goal for which we are going to join the gym or…
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